The Meditation Toolbox is an excellent resource for the contemporary meditator, filled with inspiration, techniques and tools to assist you in becoming balanced and wakeful. This book offers simple yet profound insight into your meditation practice as well as balancing techniques to be used throughout the day. It is through balance that we experience ourselves as whole and through wholeness that we find true fulfillment. The Meditation Toolbox includes over three hundred articles from more than six years of Synchronicity's online Meditation Toolbox and will serve as a valuable reference for anyone endeavoring to live with balance in an imbalanced world.